Despite being extremely efficient in toning your abdominal muscles, sit-ups have proved to be the most disliked exercise of all. But, according to fitness instructors, there is another even more effective exercise for a flat belly which can substitute 1,000 sit-ups. This static exercise requires that all the weight of your body lays on your … Read more
One mom posted a viral Facebook post to warn other parents about the harmful chemicals lurking in their children’s snacks after her daughter had an allergic reaction to a popular cereal. When Misty Lyn first saw the shocking rash spreading across her toddler’s legs, she had no idea what could have caused it. Terrified that … Read more
Excess body weight is described as excessive fat storage in the body. Fat buildup threatens your overall health, and significantly affects the function of your vital organs including your heart, liver, and kidneys. Moreover, overweight people tend to have a higher risk of diabetes, high blood pressure, heart disease, gall bladder dysfunction, even bone deformities … Read more
There’s extensive medical evidence that smokers are at a higher risk of developing lung cancer, COPD, and heart disease, along with many other health conditions due to the fact that their lungs are full of nicotine and tar. In order to repair the damage smoking does to your lungs, you first need to stop smoking … Read more
Get Rid of Varicose Veins with Green and Red Tomato Treatment Green Tomato Treatment You need a few washed green tomatoes, cut into pieces or sliced. Apply the slices on the skin over the nodes of varicose veins and on the dilated capillaries. Wrap the area with a bandage. Keep it like that until you … Read more
Some parts of the tongue, according to folk medicine, correspond to organs in the body. The tongue is a mirror of the body, and some parts of the tongue, according to folk medicine, correspond to organs in the body. Change in the color of the tongue or tissue deposits on some parts will tell you … Read more
Stuffy nose, pain in the area of the forehead and face, poor concentration, fever, fatigue, cough… All these unpleasant symptoms can be caused due to inflamed sinuses, an inflammation that occurs due to frequent weather changes. It has similar symptoms like the migraine, which unlike the symptoms of inflamed sinuses in most cases create a … Read more
A popular ready-made meal, instant noodles are the first choice of those in need for time or money, especially college students. Even if you don’t think they are as bad as other fast food (burgers, fries, burritos etc.), you might take a different stand after you read this. Dr. Braden Kuo of Massachusetts General Hospital … Read more
Headache and fatigue, bladder, digestive, kidney and skinproblems are just some of the side effects from not drinking enough water. The need for water is the same as our need for air!And this is not a joke. Are you familiar with the fact that when you start feeling thirst, your body is already dehydrated? The … Read more
1. Avocado Due to their fat components avocados are creamy and blended. They are abundant in a fatty acid that are known as the oleic acid. This fatty acid helps in building the myelin, which can be found in the white substance of the brain. Myelin has a significant role in the speed with which the … Read more