Most of us girls have at one point or the other wondered if our man really loves us. They just don’t show it! Kind of makes you wonder if their emotions for you are less intense than yours for them, or if they’re really into you? Or maybe they’re just wired that way? Maybe they … Read more
When you are in a relationship, the only constant thought on your mind is, what is it that you can do to keep him happy. Most women settle for the obvious gifting/surprising options, which, though helpful, could get predictable. However, there are few unspoken gestures, which men quietly observe, but they could mean a world … Read more
Those people who are spending almost the whole day standing on their feet, are prone to have a pain in the lower extremities. The pain can be so intense that sometimes you need to take some medicament. Very common is also the appearance of legs which are strained, blistered and painful. In case you are … Read more
Nowadays both contemporary medicine, as well as folk medicine have gathered a lot of data about disease diagnosis taking into account the state of the nails. Traditional Chinese Medicine has established a long time that there is a very tight functional link between nail and liver. If liver function decreases in action, nails become soft, deformed … Read more
The biggest issue in every woman’s life is why man think about s*x all the time, even while they are sleeping! The proof for this is that they every morning they wake up with an ere*tion. However, according to studies, it has nothing to do with s*x. Experts have proven that the cause of the … Read more
A stiff neck and tight shoulders are very well known issues for many of us. The good thing is that if this pain is caused by stress, bad sitting habits, or lack of activity, regular stretching can make a big difference and even give you permanent relief. The key word is regular. Consistency is the … Read more
Relationships play a huge role in building our persona, for teaching us what we want and what we need in life, and most importantly, they are one of the basic factors for our good health. How we perceive human relationships and what kind of relationships we are getting into can restore or deteriorate our health … Read more
Do you know what’s the top secret to successful aging? It’s not that expensive. In fact, it’s available for free and it’s called strength training. Young or old, it’s never a bad time to start training and be more active. Exercising will improve your overall health, make you feel stronger and make you feel and … Read more
Try this 4-minute workout and lose 600 calories. The workout involves very simple exercises: jumping jacks, squats, pushups and lunges. The 4-minute workout is created by fitness coach Jim Saret. Sarah hopes to encourage people to lose some weight and stay fit without stressing and going to the gym. “With these exercises you will burn … Read more
As we age, our body couldn’t hold on to the rigorous exercises and limits we pushed before. Our joints couldn’t hold it, we feel sore very fast and get tired easily. Well, if you’re over 40 and you still can rock your workouts as good as you were in the 20’s you are lucky! But … Read more