5 Warning Signs That Your Vagina is Unhealthy

From irregular periods to labia bumps to an itchy vulva, your vagina can clue you in to potentially serious issues. Healthy  vaginas  all have key things in common. No part, from your  cervix  to your vulva, should itch, hurt, or burn. And while scent and discharge can vary a lot from woman to woman, whatever vaginal odor or amount of discharge that … Read more

Everything You Need to Know About Vitamin B12

Vitamin B 12 enables new cell formation in the human body, makes the old cells regenerate and maintains the nerve cells and red blood cells. This particular vitamin attaches to the proteins in food and when it’s released, it bonds with intrinsic factor (glycoprotein), a substance that allows our intestines to absorb vitamin B 12 … Read more

9 Signs Your Blood Sugar Is Too High

Whenever there’s something wrong in our body, it sends signals we need to recognize. Such is the case for diabetes – in case of blood sugar levels for a prolonged period, you might experience thirst and hunger, blurry vision, slow healing of wounds and a frequent urge to urinate. Glucose is a type of sugar … Read more